Lehar Overseas

Lemon balm tea is made of dried lemon balm leaves. Some people use lemon balm to treat a number of conditions such as anxiety, stress, insomnia, and menstrual cramps, but it is unclear if lemon balm tea will elicit the same response.

The leaves are very deeply wrinkled and range from dark green to yellowish green in color, depending on the soil and climate. If you rub the leaves, your fingers will smell tart and sweet, like lemons. The leaves are similar in shape to mint leaves, and come from the same plant family.